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    11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

    Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the…
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    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that…
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      We Found the Only Prime Day Sneaker Deals Worth Shopping

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      The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

      If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
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      The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

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      21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

      As the new year rolls in, so do the days of packed cardio machines, fitness classes, and weight rooms. That’s…
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