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    Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

    All products featured on Self are independently selected by our editors. However, we may receive…
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    7 Ways to Keep Losing Weight Without Starving Yourself

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      Fitness

      13 Best Exercise Bikes of 2024, According to Fitness Experts

      We receive free products and receive commissions through our links. See disclosures page. Out of all the cardio machines on…
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      Take This Quiz to Find Out Which Trending Sneakers Are Best For You

      Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
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      The Best Brain-Boosting Workout for Women—and How to Fit It Into Your Routine

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      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…

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