Health Insight

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Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

All products featured on Self are independently selected by our editors. However, we may receive…

Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s…

Post-workout Nutrition: 5 Foods For A Protein Boost

Working hard at the gym is great only if you support it with adequate time…

Health

Curious About Zero-Drop Shoes? Try These Pairs First

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Nutrition

Best Protein Powder For Women Weight Loss: A Complete Guide

Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…

Health

4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…