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    A Full-Body Workout That’ll Ease Beginners Into Strength Training

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      3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

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      Runners Love These New Balance Shoes—and So Do Podiatrists

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      The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

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      Please Don't Wear Running Shoes for Every Single Workout

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